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Across a large body of randomized trials, creatine plus resistance training produces modestly greater gains in lean body mass and strength than resistance training alone, with effect sizes in the range of about 1 to 2 kg of additional lean mass and 5 to 10% additional strength over 8 to 12 weeks of training compared with placebo
Such side effects are usually mild to moderate in severity and tend to decrease over time as the body adjusts to the medication
The companies have been embroiled in a row about compounded GLP-1 drugs that escalated to a lawsuit last month
Patients who already have their lifestyle habits in place and just want the medication will like the simplicity
